QOSA Spring Break Practices (4/14-4/18)
QOSA 1st Annual Intrasquad Meet - Saturday 4/19
Meet Announcement - Click Here!
All 2024-25 QOSA swimmers are invited!
Lesson, Clinic, Swim Team Prep Swimmers: You will need to register for this event by using the link below, you will then be able to select events for the meet.
Congratulations to our PVS Scholar Award Recipient - Ava Schwartzbauer
We are thrilled to announce that our incredible QOSA swimmer has achieved remarkable success! As both a PVS Junior/Senior and Maryland State Championship swimmer, Ava's dedication and hard work have truly paid off. In addition to her impressive athletic achievements, she also has been honored with the prestigious PVS Scholar Award. This accolade recognizes not only Ava's excellence in the pool but also her outstanding academic performance. We are incredibly proud of Ava's accomplishments and are excited to see what the future holds for this talented and hardworking swimmer.
Congratulations on your well-deserved success Ava and keep up the great work!
-Coach Shannon
"Balancing swimming and academics requires effective time management, prioritization, and self-discipline. I made sure to create a structured schedule that includes time for studying, practices, the gym, rest, etc. I’ve learned to stay focused during my study time, so I can try to give my full attention to swimming during practice. Ultimately, it’s about managing both responsibilities efficiently while maintaining a healthy balance for personal well-being."
-Ava Schwartzbauer
Email:
qoswim@ccacc-dc.org
Address: 16601 Roundabout Drive, Gaithersburg, MD, 20878, United States
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