Indoor Stroke Clinics

Stroke Clinic 

Welcome to the Stroke Clinic page of Quince Orchard Swim Academy. Here, you'll find all the information for our Stroke Clinic program. From class descriptions to schedules and registration details, we've got you covered.

Stroke Clinic

Our Stroke Clinics are specially designed for swimmers transitioning from our Learn-To-Swim program, ready to take their skills to the next level. Ideal for athletes who are able to swim the four competitive strokes and can complete a half length in each stroke, legally.


Our Stroke Clinics will focus on further refining stroke mechanics and building endurance. Under the guidance of our certified instructors, each swimmer receives personalized attention to detail in a nurturing environment.


We’re committed to fostering confidence and competence in our athletes, ensuring they emerge as not just stronger swimmers, but as individuals equipped with the discipline and resilience that comes from dedicated training.


Our Stroke Clinics are held in the Diving Well, equal to a Half Length of the pool.


Join us at Quince Orchard Swim Academy, where every stroke is a step towards excellence.


Need a Make Up?

Indoor Stroke Clinic

Practice Schedule

Ages: 5-12


Location in Pool: Diving Well


Annual Non-Refundable Membership Fee: $100


Sessions (10 weeks):


  • Fall Session: 9/23/2024 - 12/1/2024
  •      Make Up Week: 12/2/2024 - 12/8/2024
  • Winter Session: 12/9/2024 - 2/16/2025
  •      Make Up Week: 2/17/2025 - 2/23/2025
  • Spring Session: 2/24/2025 - 5/4/2025
  •      Make Up Week: 5/5/2024 - 5/11/2025

Multi-Registration Discount: 2.5% discount on practice fees per additional practice day


Multi-Athlete Discount: 5% discount on practice fees per Swimmer

Monday: 4 - 5 PM, 5 - 6 PM, 6 - 7 PM, & 7 - 8 PM


Tuesday: 4 - 5 PM, 5 - 6 PM, 6 - 7 PM, & 7 - 8 PM


Wednesday: 4 - 5 PM, 5 - 6 PM, 6 - 7 PM, & 7 - 8 PM


Thursday: 4 - 5 PM, 5 - 6 PM, 6 - 7 PM, & 7 - 8 PM


Friday: 4 - 5 PM, 5 - 6 PM, 6 - 7 PM, & 7 - 8 PM


Saturday: 8 - 9 AM, 9 - 10 AM, 10 - 11 AM, 11 AM - 12 PM


Sunday: 8 - 9 AM, 9 - 10 AM, 2 - 3 PM, 3 - 4 PM, 4 - 5 PM, & 5 - 6 PM


With Multi-Registration Discounts:


1x/week: $300 per Session


2x/week: $585 per Session


3x/week: $855 per Session


4x/week: $1,110 per Session


5x/week: $1,350 per Session


6x/week: $1,575 per Session

Register Here!

Additional Indoor Stroke Clinic Information

  • Membership Fee: Indoor Stroke Clinic membership fee is $100
  • This is an annual fee that is required to be able to enroll in Indoor Stroke Clinic practices
  • Make Up Options: If your swimmer misses their regularly scheduled practice, you can sign up for a makeup practice during our 'Make Up Week' & 'Saturday 12 pm Make Up' opportunities. Please see our Make Up section below for more information.
  • Coach-to-Swimmer Ratio: For the Stroke Clinic, the ratio is 1:8.
  • Multi-Registration Discount: 2.5% discount on practice fees per additional practice day
  • Multi-Athlete Discount: 5% discount on practice fees per Swimmer
  • QOSA Policies

How to Register

The Quince Orchard Swim Academy utilizes the Captyn platform to manage registrations.

Below are instructions on how to register!


Step 1: Click the Register Here buttons above to enroll in Stroke Clinics at Quince Orchard!

Step 2: Select the Stroke Clinic days and times you would like to enroll in to add them to your cart.

  • Please note that there are Fall Session, Winter Session, & Spring Session Options for each day and time.
  • You are able to filter offerings by Day & Session!

Step 3: Click into your cart to check out.

Step 4: Create your Captyn account. Enter your information along with your swimmers' information.

Step 5: Complete the check out procedure. You will receive a welcome email confirming your enrollment.

Step 6: Attend your Stroke Clinics and start your swimming journey!

How to Schedule a Make Up

The Quince Orchard Swim Academy utilizes the Captyn platform to manage Make Ups.

Below are instructions on how to register!


Step 1: Miss your scheduled Clinic practice. Once you miss your Clinic practice, your Captyn account will be issued a 'token'. This token will be used to represent your missed practice and will allow you to schedule a Make Up during our designated opportunities.

Step 2:  Use the links below to access our various makeup options.

*Be sure to use filter buttons at the top to narrow down the makeup options to your swimmers' Day of availability*

Step 3:  Click the 'Add Participant' button under the Day & Time that works best for you.

Step 4: Click 'Cart' in the top right.

Step 5: Complete the check out procedure.

Step 6:  Your Make Up practice will be 'pending' until members of our Coaching Staff can redeem a Missed Clinic token on your account. Your Make Up practice will then be approved and you will see it listed as a registered class for your swimmer.


*Swimmers must be enrolled in current session to schedule makeups*

*If you do not have a token on your account, your Make Up request will be declined*

*If you have a conflict with your registered Make Up , please reach out to us (QOswim@ccacc-dc.org) at least 48 hours in advance to move the Make Up to another Day/Time*

*All Make Up Tokens will be voided at the end of 2024-2025 Indoor Season*

*Missed Make Ups will not be rescheduled*


If you have any questions about makeups, please email QOswim@ccacc-dc.org!

Not Sure About Your Swimmers Level?

The Quince Orchard Swim Academy offers a program for all ages and abilities!

Complete the questionnaire below and a member of our Coaching staff will connect with you about what program we recommend to enroll your swimmer in!

Swim Level Questionnaire
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