Policies & Helpful Information

Competitive Team Policies & Helpful Information

  • QOSA Team Policies & Handbook

    Follow the link below to access the QOSA Team Policies and Handbook.

    Click Here!

  • USA Swimming Rulebook

    Follow the link below to check out USA Swimmings Rulebook - 2024

    Click Here!

  • USA Swimming - Code of Conduct

    Follow the link below to check out USA Swimmings Code of Conduct

    Click Here!

  • Minor Athlete Abuse Prevention Policy

    Follow the link below to check out USA Swimmings - Minor Athlete Abuse Prevention Policy

    Click Here!

  • Athlete Code of Conduct

    Follow the link below to check out the Athlete Code of Conduct

    Click Here!

  • Parent Code of Conduct

    Follow the link below to check out the Parent Code of Conduct

    Click Here!

  • Coach Code of Conduct

    Follow the link below to check out the Coach Code of Conduct

    Click Here!

  • How to sign up for Swim Meets on Captyn

    Signing up for events at Swim Meets is easy using the Captyn platform! Follow the guide linked below.

    Click Here!

  • Tips on Choosing Events for Swim Meets

    Not sure how to approach what meet events to sign up for? We can help!

    Click Here!

  • Essential Swim Meet Gear

    Any questions on what to bring to a swim meet? Click below to find out!

    Click Here!

  • Positive Parenting Tips at Swim Meets

    Looking for ways to support your swimmer at competitions? Follow link below to get some tips!

    Click Here

  • How do I create a parent (i.e. "main") user account?

    Not sure how to create a Parent account with USA Swimming? Follow the link below.

    Click Here!

  • How do I link my child to my parent account and then create a login for my child?

    Please follow the link below to see the steps to add your swimmer to your parent account on USA Swimming.

    Click Here!

  • How do I transfer my child to a different club?

    Switching to QOSA from another club? Please follow the link below to see a guide on how to complete the athlete transfer process.

    Click Here!

USA Swimming Policies

Minor Athlete Abuse Prevention Policy

The Quince Orchard Swim Academy & USA Swimming’s top priority continues to be keeping our athletes safe. No form of abuse, including child sexual abuse, has a place in our sport. As a part of our continued commitment to safeguarding our athletes, USA Swimming has enacted enhancements to our Safe Sport policy requirements.


The Minor Athlete Abuse Prevention Policy (MAAPP) addresses one-on-one interactions, social media and electronic communications, travel: local and team, locker rooms and changing areas and massages, rubdowns and athletic training modalities. Every USA Swimming club, Zone and LSC is required to implement the MAAPP in full.

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